EnerQi
TRAUMA-INFORMED EAST-MEETS-WEST
Approach to Nervous System Regulation and Emotional Resilience.
Explore a comprehensive blend of Movement and Breathwork Patterns, which support identifying and releasing tension in the Physical, Mental, Emotional, and Energetic Bodies. You will leave this workshop with a greater sense of camaraderie and capacity for resourcing wellness tools in various environments, stressors, and seasons of health.
CommuniTea
120-MIN COMMUNITY GATHERING
INTROSPECTION, HUMAN CONNECTION, POETRY
A communal gathering centered around Creativity, Vulnerability, and Authenticity.
Together, we will join once a month to present a relevant Topic, open for discussion, and inspire creativity through writing in particular, poetry. Alongside the discussion, we will be serving tea as an offering to flow with the creative energy and embrace differences in perspectives, ways of being, and moving through the world.
These gatherings are donation-based. Alexandra creates this container in the spirit of developing a space, which vibrates coffee-house meets collaboration. A grounding landing strip where we can all release the pressure of performing, producing, presenting and simply… be.
Some say the creative life is in ideas, some say it is in doing. It seems in most instances to be in a simple being. The creative force flows over the terrain of our psyches looking for the natural hollows, the arroyos, the channels that exist in us.
Through the CommuniTea Portal we become tributaries, basins, pools, ponds, streams, sanctuaries for the creative force to flow in and through.
Creativity is not a solitary movement; that is its power. Together, we join in the fields of CommuniTea. We invite you to join us.